Excessive amounts of dairy
-
PCOD Diet
Excessive amounts of dairy: While dairy is a good source of calcium, excessive consumption can contribute to weight gain.
Why to avoid in PCOS/PCOD? · Hormonal Imbalance: Some individuals with PCOS may be sensitive to hormones in dairy products,…
Read More » -
PCOD Diet
Excessive amounts of dairy: While dairy is a good source of calcium, excessive consumption can contribute to weight gain.
Why to avoid in PCOS/PCOD? · Hormonal Imbalance: Some individuals with PCOS may be sensitive to hormones in dairy products,…
Read More »