Legs Up the Wall (Viparita Karani)
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PCOD Exercises
Legs Up the Wall (Viparita Karani)
Legs Up the Wall (Viparita Karani) This pose helps improve circulation and can reduce stress. What will be the benefits…
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Legs Up the Wall (Viparita Karani) This pose helps improve circulation and can reduce stress. What will be the benefits…
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