Myth: Eating a low-carb diet is the only way to manage PCOS.
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Myth: Eating a low-carb diet is the only way to manage PCOS.
Fact: A balanced diet with plenty of fruits, vegetables, and whole grains is crucial for PCOS management.
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Myth: PCOS is caused by stress.
Fact: While stress can exacerbate PCOS symptoms, it’s not the primary cause.
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