yoga for back pain
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PCOD Exercises
Cow Pose (Bitilasana)
This pose helps stimulate the reproductive organs and can improve fertility. Cow Pose (Bitilasana): This pose helps stimulate the reproductive…
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PCOD Exercises
Child’s Pose (Balasana)
This pose is relaxing and helps reduce stress. What will be the benefits of Child’s Pose (Balasana) in PCOD/PCOS ?…
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