yoga for relaxation
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PCOD Exercises
Corpse Pose (Savasana)
This pose promotes relaxation and can help improve sleep quality. What will be the benefits of Corpse Pose (Savasana) in…
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PCOD Exercises
Child’s Pose (Balasana)
This pose is relaxing and helps reduce stress. What will be the benefits of Child’s Pose (Balasana) in PCOD/PCOS ?…
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