Yes, sleep apnea can affect PCOS symptoms. Sleep apnea, a condition where breathing is interrupted during sleep, can disrupt hormonal balance and contribute to insulin resistance, both of which are key factors in PCOS. Poor sleep quality can also lead to:
- Weight gain: Difficulty sleeping can disrupt metabolism and lead to weight gain, which can worsen PCOS symptoms.
- Mood disorders: Sleep deprivation can contribute to depression, anxiety, and irritability.
- Increased cortisol levels: Chronic stress from sleep apnea can elevate cortisol levels, which can also affect hormone balance.
