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How can women with PCOS manage headaches?

  Identify triggers: Try to identify factors that trigger your headaches, such as stress, lack of sleep, or certain foods.

  Maintain a headache diary: Keeping track of your headaches can help you identify triggers and patterns.

  Lifestyle changes: Get enough sleep, manage stress, and avoid triggers.

  Medication: Over-the-counter pain relievers or prescription medications may be helpful for managing headaches.

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