Bridge Pose (Setu Bandhasana)
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PCOD Exercises
Bridge Pose (Setu Bandhasana)
This pose stimulates the thyroid gland and improves metabolism. What will be the benefits of Bridge Pose (Setu Bandhasana) in…
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This pose stimulates the thyroid gland and improves metabolism. What will be the benefits of Bridge Pose (Setu Bandhasana) in…
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