fruits and vegetable
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PCOD Diet
Excessive amounts of certain fruits and vegetables: While fruits and vegetables are essential for good health, excessive consumption of certain types can lead to weight gain and other health problems.
Why to avoid in PCOS/PCOD? · Blood Sugar Spikes: Some fruits, particularly those high in natural sugars, can cause significant…
Read More » -
PCOD Diet
Excessive amounts of certain fruits and vegetables: While fruits and vegetables are essential for good health, excessive consumption of certain types can lead to weight gain and other health problems.
Why to avoid in PCOS/PCOD? · Blood Sugar Spikes: Some fruits, particularly those high in natural sugars, can cause significant…
Read More »