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What are some common sleep disorders associated with PCOS?

Several sleep disorders can be linked to PCOS. These include:

  • Insomnia: Difficulty falling asleep or staying asleep.
  • Sleep apnea: Disordered breathing during sleep, often characterized by snoring and gasping for air.
  • Restless legs syndrome: An irresistible urge to move the legs, often at night.
  • Night sweats: Waking up drenched in sweat.

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