Why to avoid in PCOS/PCOD?
Candy is high in sugar and often contains unhealthy fats, which can contribute to weight gain and insulin resistance.
Side effects of it in PCOS/PCOD?
Weight gain, insulin resistance, and dental problems.
How much quantity is dangerous in PCOS/PCOD?
Even small amounts of candy can be harmful.
How much quantity can be taken in PCOS/PCOD?
: Avoid candy as much as possible.
How to avoid it in PCOS/PCOD?
Choose healthier snacks like fruits, vegetables, or nuts.
