Why to avoid in PCOS/PCOD?
Fast food is often high in unhealthy fats, sodium, and calories, which can contribute to weight gain, insulin resistance, and inflammation, all of which are associated with PCOS.
Side effects of it in PCOS/PCOD?
Weight gain, insulin resistance, inflammation, and nutrient deficiencies.
How much quantity is dangerous in PCOS/PCOD?
Even occasional consumption can contribute to these issues.
How much quantity can be taken in PCOS/PCOD?
Minimize or eliminate fast food consumption.
How to avoid it in PCOS/PCOD?
Prepare meals at home using fresh, whole ingredients.
