Why to avoid in PCOS/PCOD?
While lamb is a good source of protein, it can be high in saturated fat, which can contribute to weight gain and heart disease.
Side effects of it in PCOS/PCOD?
Weight gain, increased cholesterol levels, and increased risk of heart disease.
How much quantity is dangerous in PCOS/PCOD?
Excessive consumption of lamb can be harmful.
How much quantity can be taken in PCOS/PCOD?
Limit lamb intake and choose lean cuts.
How to avoid it in PCOS/PCOD?
Opt for leaner protein sources like fish, poultry, or plant-based proteins.
