Why to avoid in PCOS/PCOD?
High in saturated fat, which can contribute to weight gain and heart disease.
Side effects of it in PCOS/PCOD?
Weight gain, increased cholesterol levels, and increased risk of heart disease.
How much quantity is dangerous in PCOS/PCOD?
Excessive consumption of pork can be harmful.
How much quantity can be taken in PCOS/PCOD?
Limit pork intake to a few servings per week.
How to avoid it in PCOS/PCOD?
Choose lean cuts of pork and opt for plant-based protein sources.
