Food To AvoidPCOD Diet
Processed meats: High in saturated fat and sodium.

Why to avoid in PCOS/PCOD?
Processed meats are often high in saturated fat, sodium, and preservatives.
Side effects of it in PCOS/PCOD?
Increased risk of heart disease, cancer, and other chronic diseases.
How much quantity is dangerous in PCOS/PCOD?
Excessive consumption of processed meats can be harmful.
How much quantity can be taken in PCOS/PCOD?
Limit processed meat intake.
How to avoid it in PCOS/PCOD?
Choose lean protein sources like poultry, fish, and beans.