Food To AvoidPCOD Diet

Processed meats: High in saturated fat and sodium.

Why to avoid in PCOS/PCOD?

Processed meats are often high in saturated fat, sodium, and preservatives.

Side effects of it in PCOS/PCOD?

Increased risk of heart disease, cancer, and other chronic diseases.

How much quantity is dangerous in PCOS/PCOD?

Excessive consumption of processed meats can be harmful.

How much quantity can be taken in PCOS/PCOD?

Limit processed meat intake.

How to avoid it in PCOS/PCOD?

Choose lean protein sources like poultry, fish, and beans.

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